About the Podcast
Ready to ditch burnout and reignite your fire? Tune in to The Burnout Lab, a podcast created and hosted by Tevi Legge - your trusted guide to navigating the unique challenges women face in the modern world of burnout. Prepare for candid conversations, practical advice, and expert insights tailored specifically to empower women like you. It’s time to reclaim your energy, rewrite your narrative, and live life with unstoppable vitality that is uniquely yours.
Join us as we challenge the norms surrounding burnout and relight the path towards resilience because your well-being is worth every moment of this transformative journey. Tune in to The Burnout Lab and let's reignite your spark so you can live your life lit!
Looking for something specific?
A Clinical Approach to Burnout.
Brandi breaks down burnout from her perspective, unveiling its complex layers beyond the workplace. Burnout isn’t just job-related; it’s a state of suffering. It’s a heavy weight on the soul…
The First Episode of 2024
Can you believe it’s 2024? As we step into this New Year, let’s shake off the burnout blues and dive into a fresh, fun, and fabulous mindset. It’s time for us to re-write the script on well-being and recognize burnout for what it is – a wakeup call. A call to take action and embrace self-care like we never have before. 2024 is the year that I - and I hope to inspire you too as well - plan to live life lit! 🔥
Creating Systems of the Future: Tech Start-Ups + Burnout
April highlights two significant burnout periods in her life. Discovering that existing systems weren’t built for women, especially working moms, led her to leave her corporate career and branch out on her own. I strongly believe that we need more women led startups in the world to drive systemic change. The more startups we have, the more change we can create to ease the burden on the women coming after us.
F-Bombs, Kibbles, and Meds - Oh My!
Courtney works as a communications manager, and is married with two kids, ages 8 and 10. As someone who has struggled through burnout herself, she is excited to be a part of this platform that will help others feel seen and understood in their struggle.
The Exhaustion of the Daily Micro Decisions of a Career-Driven Mom
Burnout does not discriminate. It can happen to anyone at any time. The more we can talk about it, the more that we share our stories, the more we expose ourselves and our vulnerabilities, the more we can prevent it and look after our mental wellbeing.
Breaking Point: Navigating Burnout
Today we embark on a journey to understand and address a prevalent issue that effects countless women in our modern society – burnout. We’ll dive deep into how our identity ties in with burnout and how we can untangle it all. We have an amazing guest with us today; her name is Trena Bensen.
Say Hello To Our Old Friend Burnout
After multiple bouts with burnout, I, Tevi Legge, am here to share my mistakes with you as well as host expert guests who have all experienced burnout, recovery, victory, and displayed resilience and grit as they scraped their knees and got back up again.