About the Podcast
Ready to ditch burnout and reignite your fire? Tune in to The Burnout Lab, a podcast created and hosted by Tevi Legge - your trusted guide to navigating the unique challenges women face in the modern world of burnout. Prepare for candid conversations, practical advice, and expert insights tailored specifically to empower women like you. It’s time to reclaim your energy, rewrite your narrative, and live life with unstoppable vitality that is uniquely yours.
Join us as we challenge the norms surrounding burnout and relight the path towards resilience because your well-being is worth every moment of this transformative journey. Tune in to The Burnout Lab and let's reignite your spark so you can live your life lit!
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Embracing Authenticity, Overcoming Burnout, and the Power of Friendship
One of the initial signs of burnout for Karissa was struggling to sleep, and having wild dreams if she did sleep. She knew she should book an appointment with her doctor, but she was scared to admit it, worrying her career would be on the line if she wasn’t strong enough to stay. Eventually, she made the appointment and found the help she needed, but it required being vulnerable.