About the Podcast
Ready to ditch burnout and reignite your fire? Tune in to The Burnout Lab, a podcast created and hosted by Tevi Legge - your trusted guide to navigating the unique challenges women face in the modern world of burnout. Prepare for candid conversations, practical advice, and expert insights tailored specifically to empower women like you. It’s time to reclaim your energy, rewrite your narrative, and live life with unstoppable vitality that is uniquely yours.
Join us as we challenge the norms surrounding burnout and relight the path towards resilience because your well-being is worth every moment of this transformative journey. Tune in to The Burnout Lab and let's reignite your spark so you can live your life lit!
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Don’t Stress! What Is For You, Won’t Pass You By.
Jen challenges the idea of hustle culture, advocating instead for balance and self-care. She unravels the science behind burnout – chasing those needed dopamine hits – and suggests instead the high value of getting enough sleep. Burnout can creep in when…
Building A Life That You Don’t Need A Vacation From
Jen drops some truth bombs about how her passions have evolved throughout her life. Her story encourages us not to feel guilty when what we once loved no longer lights us up anymore, and to follow through on the things that we are strongly drawn to.
Creating Systems of the Future: Tech Start-Ups + Burnout
April highlights two significant burnout periods in her life. Discovering that existing systems weren’t built for women, especially working moms, led her to leave her corporate career and branch out on her own. I strongly believe that we need more women led startups in the world to drive systemic change. The more startups we have, the more change we can create to ease the burden on the women coming after us.
Burnout From The Lens of a Female Entrepreneur & Corporate Counsellor
In this episode, Mandy shares her personal journey with us, highlighting a pivotal moment that led to her experience with burnout. The term "burnout" may be sensationalized, but Mandy stresses the importance of understanding its profound effects beyond conventional self-care measures.