About the Podcast
Ready to ditch burnout and reignite your fire? Tune in to The Burnout Lab, a podcast created and hosted by Tevi Legge - your trusted guide to navigating the unique challenges women face in the modern world of burnout. Prepare for candid conversations, practical advice, and expert insights tailored specifically to empower women like you. It’s time to reclaim your energy, rewrite your narrative, and live life with unstoppable vitality that is uniquely yours.
Join us as we challenge the norms surrounding burnout and relight the path towards resilience because your well-being is worth every moment of this transformative journey. Tune in to The Burnout Lab and let's reignite your spark so you can live your life lit!
Looking for something specific?
The Exhaustion of the Daily Micro Decisions of a Career-Driven Mom
Burnout does not discriminate. It can happen to anyone at any time. The more we can talk about it, the more that we share our stories, the more we expose ourselves and our vulnerabilities, the more we can prevent it and look after our mental wellbeing.
Breaking Point: Navigating Burnout
Today we embark on a journey to understand and address a prevalent issue that effects countless women in our modern society – burnout. We’ll dive deep into how our identity ties in with burnout and how we can untangle it all. We have an amazing guest with us today; her name is Trena Bensen.
Executive Burnout: How to Recognize and Prevent It and Promote a Culture of Safety and Fun!
We’re diving deep into what it means to be a woman leader, what it means to be a mom, and what it means to try to balance it all - even though I think we all know balance is BS - and how to prevent burnout in our personal and professional lives. This is a very special episode, as we are hosting none other than my mom today. A wealth of knowledge stemming from her long career as a nurse, her years of leadership in healthcare, and as CEO of a health region, we’re thrilled to have her with us. Let’s dive in!
Say Hello To Our Old Friend Burnout
After multiple bouts with burnout, I, Tevi Legge, am here to share my mistakes with you as well as host expert guests who have all experienced burnout, recovery, victory, and displayed resilience and grit as they scraped their knees and got back up again.